Vagina Tightening Methods Recommended

Only when the vagina tightening supplements and exercising together can vagina be totally rejuvenated. The supplements you use shall be completely natural without negative side effects such as Instant Virgin Spray. Regular exercising would definitely speed things up.

Vagina Rejuvenation Methods

Medication or Supplement Products
Currently, there exist some topical vagina tightening products on the market. They are often put inside the vagina to rejuvenate the elastic muscle fibers. In addition, there are some oral medication products which function a bit slowly.

Ejection
This method is to use some liquid to kill and scar the vaginal tissue, resulting in the feeling of tightening. At the present, there’s no record of this methodology in any proven resources. So prudence is needed before using it.

Medication Filling
The materials used are biological agents in the state of paste. Due to the rich blood circulation in the vaginal wall, the functioning volume of the medication that is filled into the swollen tissues is minimal. So the elasticity of the vaginal wall is not even after medication filling. Additionally, as the medication filling is not assimilated by the human body, it is not stable and working over the long run.

Exercising
The vagina is self-repairing to some extent. It only takes 3 months for the expanded vagina to rejuvenate after having babies. But squeezing and rupture happens to the vagina after all, which causes damages to the vaginal muscles.

Therefore, it needs more time to rejuvenate in elasticity. After producing, the new mum can accelerate this process and make the vagina tight.

a. Hold the urine in. During urination, you can try to pause for a few seconds and continue again. Repeat this. After some time, the tensile strength of the muscles around the vagina can be reinforced.

b. Lift the anus. When you have to go number 2, try to hold in and lift the anus. Repeating this regularly can strengthen the pelvic muscles.

c. Contracting. Lie down on your back. Relax. Insert a finger into your vagina slightly. Contract the vagina to wrap it. Hang on for 3 seconds. Repeat a few times. Prolong each session gradually.

d. Other exercises. While walking, intentionally tighten the muscles at the perinea region and inside the thighs. Then relax. Repeat. For example, one of them is learning from catwalk show models.

 Doing exercises frequently can lead to improved strengths of the pelvic muscles as well as those around the vagina, helping with the rejuvenation of the vaginal elasticity and sex life. Besides, new mums should ensure her intake of required nutrition, providing the rejuvenation of the muscles.

e. Surgery. The case varies from one new mum to another. Some don’t get the desired results because of lack of rest and fatigue even if they do exercises as instructed. In this case, surgery can be resorted to.

Although surgeries help with the vagina tightening, it is bad for the following natural production. The purpose of vagina rejuvenation is to improve the quality of sex life. So surgery should be you last reserve when the relaxation is very severe.